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And LOVE the cracking of the ankles (: TOOOO funny!! Also Martha looks good in muscle T's !! Vanity wins (: LOVED this topic... such a great way to go from victim to creator. And nothing is absolute . Mwah!! Lovely peoples

super cool!!

Sucking the squirrel😂😂😂

Amazing episode! <3

😍😍😍 Amazing!!! So grateful for Martha , Roegan and her team 😍😍🥰🥳🍀

I'm so grateful for this opportunity your book steering by Starlight was my guiding light years ago through an impossible time in my life I get to say Thank You to you years later This week I've had a nagging thought to do the exercises in your book steering by Starlight but I have a toddler who keeps me busy so I've found that difficult Today I had a thought to look you up on you tube 😮and I found some vids of yours I wanted to message you but the comments were turned off So I kept watching more and more of your videos J's completely immersed in all you were saying and came across this particular video and noticed this vid was made a day ago 😅and I have a chance to send you a message Hehe 😂 Love Your Work ❤ Thank You

I was in before you finished the sentence 😊 can't wait for it to start ❤ I've done Marthas last two summer workshops and I always wished we had a place to "gather" afterwards for general comminuty and not just related to the workshop. Love it!

Got your integrity book from the library today -- so excited. I just love you Martha -- thank you for you.

I love the reminder that we change the culture and therefore the world through living a life in integrity, questioning the sometimes weird cultural norms. I don't have to convert anybody through talking about what could be better. I just have to "be the change that I want to see in the world", as Gandhi pointed out as well. Thanks a lot for the funny and eloquent episode!

What a great idea!!! Love to both of you❤🎉😊

🎉

I hadn’t been in touch with an old friend for many years. I had the urge to google her at 1 pm one day. Sadly, I found her obituary online and that her memorial was starting at 1 pm that day. ❤

Fabulous

🎉🎉🎉 congratulations to all of us!!!🤩

I had a pantry moth invasion for a while. They do not eat wool. Cleaning thoroughly may be the best plan. And throwing out all plant matter that is open in your home. As far as wool, if you wash it or dry clean wool at the end of the winter, you should be okay. The adult moths don't eat the wool; they lay their eggs on food spots on the wool and the larvae eat the food on the wool. I love your podcast!!!

Very insightful with the drama triangle. Thank you for this wonderful podcast!

Is having-to-come-to-the-point-fast another idea of modern Western cultures? 🤔 I wonder what our Huichol sisters would say, with their tradition of Story-telling & dream-sharing in the morning... (this is real question for me, storyteller, getting to the point in spiral moves 😁

Brilliant ❤ thank you the triangle happened over and over in my family growing up! I will definitely watch this again because it is good!!

I am GRACKING my ribs laughing 😅😂😂

I think they are trying to talk about this without telling so much personal stuff with an example, which is helpful to me. I used to try to change culture through whom I saw as powerful "Karen", mom, set to the grave wife. Because she was allowed to talk, fed everyone or not and was the acceptable woman form. I am not gay but wow is the rural midwest a difficult place if your capable of learning.

So good!!!

Im in the tram going home from the night shift and that gracking story was soo hilarious and i love the way you told it!😂 I was literally in laughy-tears, it felt as if i was there😁❤️

thank you very helpful

Oh gosh - I think I stumbled upon your idea recently in my own life. I used to be so active as a kid. I was always either playing sports or looking for some fun activity to do. And as I got into my 20s I found great joy in doing handyman type of tasks. Not for money but just around the house but I haven't done that stuff in decades. Now I'm in my late 50s and found an amazing amount of joy in doing these things again and I'm reminded constantly of how much fun and satisfaction I used to get out of doing manual, physical things. SO I've been trimming trees, fixing my mom's sprinkler system, changing the oil in mine and my mom's car, I got my motorcycle running again after it sat there for 8 years (and I've never worked on motorcycles before) and I pressure washed my entire driveway and so many more things. I'm kind of stunned at how much I've done! The more of this physical labor I do, the more I enjoy it and I may have stumbled upon my next paying "gig".....home services. However my mind says "Dude at 57 you're far too old to start a physical labor job. You need to stick to your education in IT and accounting and get, yet another, office gig and leave this physical work to the younger men." BUT my body is responding really well to this physical labor so I'm starting to think there might be a way where I can do it. But I'm still worried about my body not holding up as I age. When I'm tired and I really don't want to do a particular job, I just remind myself of how good it felt in the past when I've taken on something I used to dread and completed it. Or how good it felt in the past to work hard, to the point of soaking my entire shirt in sweat, and then drinking a cold glass of water or gatoraide. Anyways - thanks for this!! I really like it when videos remind me of just how powerful our thoughts actually are.

You are so smiley and today I am anything but. I decided to listen to you and you made me feel better.

👏🏾👏🏾

Give up dairy.....

Thank you for sharing so openly Martha, you're incredible! x

Thank you, I needed this right now ❤

Not possible you did something shameful.

I have failed to recognize my neighbors and coworkers so many times… I become convinced I have a brain flaw or something. And I thought I was the only one! Thanks for your story. Hugs to you!

thank you Martha. This really helped. I was just in the middle of a wave of shame when I watched this because I think I have just lost a friendship. I tried to have an honest, open, transparent repair conversation with a friend and now she is not responding to my email and I feel so bad. also, to the person who doesn't have a good relationship with her parents. I have chosen to become estranged from both my parents and my sisters too. I don't feel ashamed about this because it has been so liberating, but I just want you to know that you are not alone.

You lovely human being ❤ thank you for sharing

Thank you for this. Love to you. ❤

Also, love your wisdom.

I have face blindness so I don't recognise anyone ever. Just have to live with it.

Such a gem of an episode ❤. Your vulnerability helps me feel brave 🙏.

I do this all the time. Whole decades of people from the past have fallen out of my recollection and l couldn't tell you my present neighbours' names to this day. Most people are not very real/important for me

This is helpful, as always. Thank you ❤️

Martha, you're the most courageous, authentic and kind person in the world and I love you ❤! You've been my guiding light in healing during the past years, thanks for being yourself!! ❤

We ARE creatures of THE Creator. So we are meant to create. We ALWAYS create weather we are aware of it or not. Some of us are very good at creating HAVOC every day😅

I am LMAO by these stories. I recognise myself a bit in every one of them 😅

Love you Martha! Yes, quit trying to get approval from the people who messed us up in the 1st place!

Its scary how on time and on purpose this gathering room was. its was literally curated just for me in this moment. Someone even asked the exact question i needed an answer to. Martha is a true sharman or sangoma as we call them here in South Africa.

❤❤

Zinc + Carnosine(enhances absorption)

You are such a happy, positive person! I love it !!

I savoured this deep, wonderful conversation amongst loving friends. Thank you all for the inspiration. I cheer all of your bravery.

bless you well said.

So much great stuff to unpack here! I'm going to try this myself this week. (I'm also going to reread my well-worn copy of Steering by Starlight.) Thank you for acknowledging all the craziness in the world right now and talking about finding good times in spite of that, not denying it through toxic positivity. Likewise, I appreciate you speaking about how creating a better mental framework around money produces actions that bring in more money -- you're not just "manifesting" better finances out of thin air through pure thought. I was diagnosed with ADHD the week I turned 60. I have found that caffeine at certain times of the day and in certain states of feeling overwhelmed acts as an analog to Ritalin and makes me tired, not wired, because my brain finally gets some dopamine and calms down. I actually take Ritalin to sleep sometimes. I could see your post-coffee airplane experience happening to me too. The science of scent is fascinating! I think you would enjoy reading Chandler Burr's book The Emperor of Scent about a new (controversial) theory of how scent works with the brain (less about old lock-and-key mechanisms and more about vibration and how the brain functions as a sort of spectroscope to identify smells -- a quantum theory that really angered traditional olfaction scientists. Hope you get your smell back soon!!!